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It's October - winter is right around the corner!

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How is your immune system doing? Are you feeling really well, strong and rested?

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If not, what will you do so you can feel really well, strong and rested?

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Here are some excellent tips from the Cleveland Clinic. Did you know that Cleveland Clinic uses essential oils and aromatherapy in their wellness practices? It's true!

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And many of us are deficient in Vitamin D. Have your physician check your Vitamin D levels next time you're there for a visit. And if you're deficient, then start taking the recommended IUs each day to boost your levels.

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And a diet rich in plants, like garlic, asparagus, Jerusalem artichokes, green bananas or plantains, as well as oranges, kiwi and broccoli can do wonders for your immune system!

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Paul and I also drink 2 ounces of NingXia Red each day to support our immune systems because of the extremely high ORAC scale value of the NingXia Wolfberry, which is a HUGE source of antioxidants. NingXia Red also keeps energy levels even throughout the day, supports brain and joint health; is a must for healthy hormones and helps curb sugar cravings.

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Are you ready to take control of your health naturally? I can help! Just let me know what questions you may have. Young Living has so many options for you to take control of your health, from non-toxic cleaning to all the health benefits gained from using premium therapeutic essential oils and supplements.
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The calendar days just keep flying away - be ready when winter hits!
Strengthen Your Immune System With 4 Simple Strategies

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Is it time to do better with your health and wellness? I can help!

 
Are you tired of not feeling your best but not knowing why? 

Are you ready to start working on lifestyle changes for you and your family? Are you ready to start removing harsh chemicals from your home and your skincare products? Are you ready to experience a positive change in your health and wellness? 

Yes? Look no further - I've got you! 

My career has been made up of exceptional opportunities - and I have loved each one and those who have made an impact along the way. From the fast-paced world of commercial real estate, to the very personal arena of home improvement, to working with inmates and training puppies to be service dogs, learning what was most important for my clients was the most important tool I used to gain insight, exercise compassion and offer solutions for the challenges faced.

Today I use that same tool in a very different environment - learning what is most important for my clients when switching to non-toxic products for their homes and incorporating healthy living habits - and I'm loving every minute of serving them! Learning the priorities of people on their health and wellness journeys through detoxing their homes,  harnessing the power essentials oils (nature's plant energy), as well as bringing whole-food, plant based eating into their lifestyles has been one of my favorite ways to serve!

Are you ready for help creating a non-toxic, home and a healthy living journey? Let me help - you won't regret it!


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