It's October - winter is right around the corner!
How is your immune system doing? Are you feeling really well, strong and rested?
If not, what will you do so you can feel really well, strong and rested?
Here are some excellent tips from the Cleveland Clinic. Did you know that Cleveland Clinic uses essential oils and aromatherapy in their wellness practices? It's true!
And many of us are deficient in Vitamin D. Have your physician check your Vitamin D levels next time you're there for a visit. And if you're deficient, then start taking the recommended IUs each day to boost your levels.
And a diet rich in plants, like garlic, asparagus, Jerusalem artichokes, green bananas or plantains, as well as oranges, kiwi and broccoli can do wonders for your immune system!
Paul and I also drink 2 ounces of NingXia Red each day to support our immune systems because of the extremely high ORAC scale value of the NingXia Wolfberry, which is a HUGE source of antioxidants. NingXia Red also keeps energy levels even throughout the day, supports brain and joint health; is a must for healthy hormones and helps curb sugar cravings.
Are you ready to take control of your health naturally? I can help! Just let me know what questions you may have. Young Living has so many options for you to take control of your health, from non-toxic cleaning to all the health benefits gained from using premium therapeutic essential oils and supplements.
The calendar days just keep flying away - be ready when winter hits!


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