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  • Penni Aschenbrener
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Happy 2022, Friends and Family!

It's a new year, obviously, but also a new opportunity to start fresh. A reset, so to speak.

But something to keep in mind .... it doesn't have to be a brand new year for a reset. You can reset every quarter, every month, or even every week! That's why I intentionally waited until mid January to send my newsletter. According to the quick research I've done, nearly half the people that have made New Year's Resolutions have already broken them by mid to late January.

Don't get discouraged - you can start your resolutions again! And again, and keep starting as many times as it takes to keep going with your goals and resolutions! You don't have to wait until the first of the quarter, the first of the month, nor the first of the week ... just start!

What Paul and I have found to work best for us is to look at "resolutions" or "a new year's goals" as opportunities for refreshing our lifestyles. What do I mean by lifestyles? Simply a way of living that reflects one's values and attitudes.
For example, we work really hard at mostly eating whole-food, plant based meals. It's not always easy, but that doesn't mean we don't continue to strive to do better. I'm happy to share recipes, tips and resources for eating WFPB, just ask!

And sleep - we try to get between seven and eight hours of sleep each night. Does it take effort and discipline, yes! We also use some things to help us have a much better night's sleep as well. Improving the quality of one's sleep is just as important as getting enough sleep. I can point you to those things we do to make sure we are getting the best sleep possible. 

The next few weeks I'm going to focus on self care, including eating more nutrient-dense foods and having better sleep, on my social media accounts.

Keep Young Living's Gifts with Purchase in mind. A couple of this month's free oils are included with the diffuser recipe below that can help with focus! 

Goal Getter Diffuser Blend for you to try. Let me know how you like it! 
6 Drops Lemon
2 Drops Basil
2 Drops Grapefruit
2 Drops Rosemary

You can also transform it into a roller blend, just triple the number of drops and add a carrier oil of choice.





 
 
 

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Is it time to do better with your health and wellness? I can help!

 
Are you tired of not feeling your best but not knowing why? 

Are you ready to start working on lifestyle changes for you and your family? Are you ready to start removing harsh chemicals from your home and your skincare products? Are you ready to experience a positive change in your health and wellness? 

Yes? Look no further - I've got you! 

My career has been made up of exceptional opportunities - and I have loved each one and those who have made an impact along the way. From the fast-paced world of commercial real estate, to the very personal arena of home improvement, to working with inmates and training puppies to be service dogs, learning what was most important for my clients was the most important tool I used to gain insight, exercise compassion and offer solutions for the challenges faced.

Today I use that same tool in a very different environment - learning what is most important for my clients when switching to non-toxic products for their homes and incorporating healthy living habits - and I'm loving every minute of serving them! Learning the priorities of people on their health and wellness journeys through detoxing their homes,  harnessing the power essentials oils (nature's plant energy), as well as bringing whole-food, plant based eating into their lifestyles has been one of my favorite ways to serve!

Are you ready for help creating a non-toxic, home and a healthy living journey? Let me help - you won't regret it!


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